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Post by violet on Mar 7, 2011 21:25:33 GMT 11
A terrific book by Tracy Packiam Alloway, PhD, filled with current information about the brain and how it works, as well as strategies to keep it in good shape. She covers topics from nutrition and exercise to puzzles and games.
Enough science to sound credible, but not enough to overwhelm the average reader, I'm finding this book to be really interesting.
Elisa
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